Some of Our Meal Prep Favorites Right Now
Oh, do we have some amazing recipes to share with you! We're absolutely loving the Mediterranean Tuna Salad from Budget Byte$ and the So...
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Health insurance often fully covers your nutrition visits!
We are in network with: Aetna, BCBS, Cigna, Medicare and United.
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Megan Bishop
May 192 min read
Inside Look: What to Expect Working with our Dietitians
Most of our clients have never worked with a dietitian prior to seeing us and can feel really unsure about what to expect. We thought...
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Megan Bishop
May 91 min read
Bariatric Surgery Success After 1 Year: How to Maintain Your Results
It was an honor to represent our profession and practice at the TN Chapter of ASMBS Annual Meeting last week to discuss a topic that is...
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Megan Bishop
Apr 101 min read
Bariatric Support Group
One of the predictors of success for those who have had bariatric (weight loss) surgery is attending support groups regularly. These...
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Megan Bishop
Mar 211 min read
How to Maximize Results and Safety While Taking Weight Loss Medication
Have you been provided personalized nutrition support as you embark on your weight loss medication journey? Working with a...
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Megan Bishop
Mar 132 min read
🎉 Happy Registered Dietitian Nutritionist (RDN) Day 🥳
March is National Nutrition Month and today is Registered Dietitian Nutritionist Day. We thought we’d take this opportunity to let you...
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Megan Bishop
Feb 42 min read
"Delicious and Easy Tuscan Chicken Stew Recipe to Warm You Up"
This is a hearty soup to get you through these chilly winter months! We doubled the original recipe and added a lot more veggies to beef...
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Megan Bishop
Jan 211 min read
Deductibles don't apply to nutrition counseling
Staying on top of our healthcare can be a challenge at the beginning of the year as our deductibles reset and we may have to pay big $$...
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Megan Bishop
Jan 181 min read
Reunited, and it feels so good!
2023 was a BIG year for us! Megan became a mom and took some time away from seeing clients to make that transition. We also welcomed an...
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