Megan BishopApr 101 minBariatric Support GroupOne of the predictors of success for those who have had bariatric (weight loss) surgery is attending support groups regularly. These...
Megan BishopApr 32 minThinking Outside the Box: 8 Creative Snack Ideas to Satisfy any CravingWe often get requests for the quick, easy and simple snacks. But some of our clients want to add a little something extra to their...
Megan BishopMar 271 minPublix No-Cook Meal Idea for Busy WeeknightsOne of the biggest challenges our clients face is not having the time or energy they feel they need to cook healthy meals at the end of a...