One of the biggest challenges our clients face is not having the time or energy they feel they need to cook healthy meals at the end of a long day. And we GET it!!
We know the only way anyone can be successful with making changes that stick is to be realistic. Part of being realistic is not expecting yourself to whip up a home-cooked meal daily, and to have some quick and easy meals in your back pocket!
So between checking out all the samples and spending way more more money than you intended 🙈 @CostCo . . . set yourself of up for success by getting some foods that can come together to create a balanced meal in no time.
No matter where you are getting your meal, we will always encourage that balance of protein + fiber + healthy fat to provide the nutrients that give you a more satisfying meal to keep you fuller for longer.
🥬 @yourtaylorfarms Thai Chili Mango chopped salad kit offers us an easy and tasty way to get veggies in along with some healthy fats.
🍗 We can get our protein from a couple of servings of @amylufoods Sesame Ginger Chicken Crumbles with Mandu Sauce.
🫓 We can wrap our chicken (or chicken plus salad) up with a high-fiber tortilla from @missionfoodsus!
Stay tuned for other combinations we recommend and let us know if you have a favorite @CostCo find in the comments!