Diabetes & Prediabetes Nutrition Counseling in Nashville, TN

Managing blood sugar isn’t about perfection or rigid food rules. It’s about understanding how nutrition, lifestyle, medications, and daily routines work together — and having support that adapts as your needs change.

Our Registered Dietitian Nutritionists provide personalized nutrition counseling for adults with diabetes, prediabetes, or insulin resistance to support blood sugar management, metabolic health, and long-term consistency — without unnecessary restriction.

We offer in-person appointments in Brentwood, just south of Nashville, along with secure telehealth visits for patients throughout Tennessee and select additional states where telehealth nutrition services are permitted.

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Is Diabetes Nutrition Counseling Right for You?

We commonly work with adults who:

  • Have prediabetes or type 2 diabetes

  • Want help improving A1c, blood sugar trends, or insulin resistance

  • Are starting, adjusting, or managing diabetes medications

  • Have insulin resistance or concerns about blood sugar regulation, even without a formal diagnosis

  • Are managing metabolic conditions such as PCOS and want nutrition guidance that supports hormone and blood sugar balance

  • Feel overwhelmed by conflicting nutrition advice

  • Want realistic guidance that fits daily life

Wherever you are in your diagnosis or treatment journey, we meet you there.

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A Practical, Individualized Approach to Blood Sugar Management

There is no single “diabetes diet” that works for everyone. Our approach is collaborative, flexible, and grounded in current nutrition science.

Nutrition counseling may include:

  • Personalized guidance based on labs, medications, health history, and signs of insulin resistance

  • Understanding how carbohydrates, protein, fat, and meal timing affect blood sugar and insulin response

  • Meal structure that supports blood sugar stability without rigid rules

  • Strategies for eating out, travel, stress, and schedule changes

  • Supporting consistency over time — not short-term fixes

Our goal is clarity, confidence, and sustainable habits that support long-term health.

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What to Expect from Diabetes Nutrition Counseling

Nutrition counseling is an ongoing partnership designed to support meaningful progress — at a pace that fits your life.

Many people we work with are managing insulin resistance long before diabetes is formally diagnosed, and nutrition counseling can play an important role in improving blood sugar regulation over time.

Getting Started

  • Reviewing health history, labs, and current routines

  • Identifying patterns affecting blood sugar

  • Creating a clear, realistic nutrition plan

Continued Support

  • Adjusting strategies as medications, labs, or needs change

  • Problem-solving real-life challenges

  • Building confidence and consistency over time

Appointments are tailored to your goals and can be adjusted in frequency as needed.

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In-Person & Telehealth Diabetes Dietitian Services

We offer flexible options to make expert nutrition care accessible

  • In-person nutrition counseling at our Brentwood office

  • Secure telehealth appointments throughout Tennessee

  • Telehealth may also be available in select additional states

Telehealth visits provide the same personalized care and support as in-office appointments.

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Insurance Coverage for Diabetes Nutrition Counseling

Many patients pay $0 out-of-pocket for nutrition counseling with in-network insurance.

Our Registered Dietitian Nutritionists are in network with many major insurance plans, and our team will help verify your benefits prior to your first appointment so you know exactly what to expect.

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Nutrition for Blood Pressure & Cholesterol

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